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Therapy for Emotional
Balance, Compassion & Connection

Specializing in Neurodivergency
 

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Therapy is a holistic process that involves your mind, body, and heart.

 

Therapy increases self-awareness, helps you to process past traumas, create new coping strategies, and explores ways to reduce life stress.

Offering Teletherapy

We offer experienced and trained teletherapists. We use Simple Practice; a secure, HIPAA compliant, online video chat platform. Online therapy is flexible. It fits into your schedule and happens in any location you feel comfortable with.  You will need a tablet, phone, or laptop and you can download the Simple Practice App for clear and crisp video conferencing.

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We can help with....

Being Autistic in a NT World

Self Compassion / Esteem

ADHD

LGBTQIA Issues

OCD

Anxiety / Depression

Anger Issues

Families / Couples

Work Stress / Life Stress

Children / Adolescents

Perinatal Mood Disorder

Trauma / PTSD

Mood Disorders

Finding Your True Life Path

Eating Disorders/Body Image

Chronic Health/Pain Issues

Using....

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Psychotherapy

EMDR

Internal Family Systems

CBT

Breathwork

Play Therapy

Somatic Therapies

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DBT

Mindfulness/Meditation

Expressive Arts Therapy

Trauma Informed Therapy

Enneagram

Gottman Informed Couples Therapy

About Us

 

Honored to Ally with the
LGBTQIA Community

We are committed to a lesbian, gay, bisexual, transgender, queer, intersex and asexual affirming practice. We support LGBTQIA clients and their families with identity exploration, relationships and addressing the negative impacts of homophobia, transphobia and heterosexism have on the lives of LGBTQIA clients.

We follow the WPATH Standards of Care. 

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We Are Proud to be Neurodiversity Affirming

We specialize in providing therapy services to a neurodivergent population. We specialize in offering support to people with Autism, ADHD, and OCD.  We believe that all neurodiversity is a form of human diversity and that there isn't one 'normal' or 'correct' type of neurocognitive functioning. We reject the idea that Autism, ADHD, or OCD brains are disordered or need to be cured.  There is no scientific basis for labeling the neurodivergent as disordered. This is a reflection of adopted cultural norms that pathologize divergent neurotypes and allow for oppression and discrimination against them.

 

We are committed to helping our clients heal from internalized oppression and find ways to celebrate and explore their neurodivergence. We believe that it is possible to live harmoniously in this world without masking or trying to change who you are.  

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We Advocate for
Racial & Social Justice

Heartstone Guidance Center stands with our Black, Indigenous and People of Color Community Members. We condemn systemic racism and the oppression of People of Color. 

We respect and understand that our BIPOC clients have unique identities and cultural experiences. We acknowledge our differences while remaining committed to inclusivity. We acknowledge the impact of race, racial trauma, oppression and ongoing micro-aggressions on the lives and experiences of our BIPOC clients. 

“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.”

Audre Lorde 

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Blog: Tools for a Balanced Life