Therapy is a holistic process that involves your mind, body, and heart.
Therapy increases self-awareness, helps you to process past traumas, create new coping strategies, and explores ways to reduce life stress.
We offer experienced and trained teletherapists. We use Simple Practice; a secure, HIPAA compliant, online video chat platform. Online therapy is flexible. It fits into your schedule and happens in any location you feel comfortable with. You will need a tablet, phone, or laptop and you can download the Simple Practice App for clear and crisp video conferencing.
We can help with....
Being Autistic in a NT World
Self Compassion / Esteem
Anxiety / Depression
Families / Couples
Work Stress / Life Stress
Children / Adolescents
Perinatal Mood Disorder
Trauma / PTSD
Finding Your True Life Path
Eating Disorders/Body Image
Chronic Health/Pain Issues
Internal Family Systems
Expressive Arts Therapy
Trauma Informed Therapy
Gottman Informed Couples Therapy
Honored to Ally with the
We are committed to a lesbian, gay, bisexual, transgender, queer, intersex and asexual affirming practice. We support LGBTQIA clients and their families with identity exploration, relationships and addressing the negative impacts of homophobia, transphobia and heterosexism have on the lives of LGBTQIA clients.
We follow the WPATH Standards of Care.
We Are Proud to be Neurodiversity Affirming
We specialize in providing therapy services to a neurodivergent population. We specialize in offering support to people with Autism, ADHD, and OCD. We believe that all neurodiversity is a form of human diversity and that there isn't one 'normal' or 'correct' type of neurocognitive functioning. We reject the idea that Autism, ADHD, or OCD brains are disordered or need to be cured. There is no scientific basis for labeling the neurodivergent as disordered. This is a reflection of adopted cultural norms that pathologize divergent neurotypes and allow for oppression and discrimination against them.
We are committed to helping our clients heal from internalized oppression and find ways to celebrate and explore their neurodivergence. We believe that it is possible to live harmoniously in this world without masking or trying to change who you are.
We Advocate for
Racial & Social Justice
Heartstone Guidance Center stands with our Black, Indigenous and People of Color Community Members. We condemn systemic racism and the oppression of People of Color.
We respect and understand that our BIPOC clients have unique identities and cultural experiences. We acknowledge our differences while remaining committed to inclusivity. We acknowledge the impact of race, racial trauma, oppression and ongoing micro-aggressions on the lives and experiences of our BIPOC clients.